With Emilie.
Muscle stretching is an effective way to prevent joint and muscle problems by ensuring good core tone.
Postural stretching is particularly suitable for working on the back.
Description
Pour résumer le Pilates permet donc de :
pratiquer une activité physique en douceur
renforcer ses muscles profonds
améliorer sa posture naturelle
accroître sa souplesse
refine your figure
se vider l’esprit
profiter de la discipline peu importe son niveau
Emilie sera ravie de vous faire partager sa passion pour cette méthode...
Minimum age: 18 years
Duration : 1h
Rates / opening
Prices
Adult: €105 (per year, license included).
Opening
From 07/09/2026 to 29/06/2027 Monday from 17 p.m. to 18 p.m. Tuesday from 9 a.m. to 10 a.m. and from 17 p.m. to 18 p.m.