Mindful walking is a mindfulness practice that involves walking slowly while paying attention to the breath, bodily sensations, and immediate surroundings, which reduces stress and improves mental clarity.
Description
Registration with the facilitator Martine GUIDET: 06 81 01 19 34
Rates / opening
Prices
Rates not communicated.
Opening
Monday 5 October 2026 from 13 am to 30 pm.
Monday, November 9, 2026 from 13:30 p.m. to 16 p.m.
Monday December 14, 2026 from 13:30 a.m. to 16 a.m.